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Preschool public lesson
Level PS 1 - Lesson 01
A public preschool lesson introducing safe pool entry and exit, water confidence, bubbles, assisted floating, front movement, back glides, and familiar songs.
Lesson objectives
- Help preschool swimmers become comfortable in the pool environment.
- Introduce basic water-safety routines through repeated entry, exit, and instructor-supported activities.
- Build early floating, kicking, bubbling, and assisted movement confidence.
- Keep the lesson playful with songs, toys, mats, and short activities.
Step sequence
1
Entry Down Stairs - P04
Supported entry using the railing and teacher assistance.
2
This Is The Way - P02
Stair-based warm-up with actions such as jumping, splashing, kicking, bubbles, and disappearing.
3
Ball Game - P02
Bubble practice and object collection at the stairs, with the teacher keeping the activity close and controlled.
4
Elevator Game
Playful submersion readiness through a staged up-and-down elevator action.
5
Toy Chase
Push-off and swim to the teacher to collect a toy, then return to the stairs or island.
6
Duck Ride
Front kicking on a mat, keeping hips and legs in the water.
7
Back Swim - P01
Assisted back glide with a long body position.
8
Sit & Tip Forward
Humpty Dumpty-style forward glide from a seated position.
9
If You're Happy And You Know It - P02
Warm-down song with actions that repeat water-confidence skills.
10
Exit Up Stairs - P04
Supported exit using the stairs and railing.